Love girls and all things pink? Are you trying to conceive and wish that your baby turns out to be a girl? You do not have to hope for your wish to come true, but you can actually try having a baby girl. There are numerous stories, theories and even claims made by people on how to conceive a girl in a sure-shot way. Most of these things are bogus. However studies do claim that you can certainly influence and increase your chances of having a baby girl, provided you have sex at the right time and have an influencing diet. Read further and you will know how to get pregnant with a girl in the most effective and natural way, without endangering your health to some risky and untested methods.
- Know your ovulation days
If you really want to know how to conceive a girl, then you need to know your most fertile days of the month, which are also known as ovulation days. You can begin this is by looking at the calendar and checking your menstrual days. Check the first day of your menstrual period and the last day, for e.g., if your period starts on February 15 and ends on February 20, then note down these days. This means that your menstrual cycle is for a 6 day period. Continue checking these dates for a couple of months. Your dates will surely fluctuate. This means that your periods delay or come in a bit early with every passing month. This slight fluctuating pattern is normal. This menstruation pattern (excluding the menstrual days each month) can be 26 days, 28 days, 29 days or even 30 days. After noting down the menstruation pattern for a couple of months, pick your lowest number i.e. 26 days and subtract it by 16 days. This will give you the 10th day. This is the approximate day when ovulation begins. Ovulation is the fertile period, when the egg is released.
Besides the above method, you can also know your ovulation time by checking the cervical mucus and examining your basal body temperature for a minimum of two months. Since all the above methods take a longer time to determine your ovulation date and also because there is more room for error (if not done correctly), you can try bringing an ovulation kit. It will help you know the exact date, when your ovulation period begins. Determining your ovulation period is necessary, if you intend to conceive your girl child.
- Know when to have sex
Ovulation days are fertile days when you can have sex and increase the probabilities of conceiving a baby. However the chances of having a baby boy and baby girl are both 50-50. If you want to know how to conceive a girl, then you need to know when to have sex. Timing is paramount when you are trying to conceive a baby girl. Several studies have claimed that there are increased chances of having a baby girl, if you have sex 3 to 4 days (try both days and even some prior days to increase chances) before your ovulation period starts and then stop having sex till the ovulation period passes by. This will help more number of X sperms to deposit in your vagina, all ready to fertilize with the egg that will release during ovulation. Since the survival of X sperms is greater, you can be assured that they will last, till the egg is released.
- Have a surface sex
The nature of having sex also seems to stimulate the chances of having a girl child. Deep penetration is not a good idea for having a baby girl. Try having a shallow sex, where the female (X) sperms can be deposited in the vaginal entrance. This is because the vaginal entrance is more acidic in nature, a setting that is very good for female sperms. Moreover, with more number of female sperms at the entrance, a male sperm has fewer chances of entering in and fertilising with the egg.
- Know what to eat and what not
Studies show that an alkaline atmosphere in the vaginal region is not conducive to conceive a baby girl. Since you are trying to have a baby girl, it is wiser to offer an acidic environment in the vaginal region and not an alkaline one. You can do this effectively, through the foods you consume. There are some foods that are alkaline in nature and some that are acidic. You need to have more acidic foods and less of alkaline foods before and during your ovulation period, to create this setting. This will help the female (X) sperm to survive easily or else it will die in the alkaline setting.
Your how to conceive a girl wish will fulfil, if you take care of your diet. Fruits like apples, bananas, pears, grapes and peaches should be avoided. You should also avoid almonds. Vegetables like broccoli, pumpkin, mushrooms, radish, sweet potatoes, sprouts and even fermented vegetables should be avoided. Besides these, mustard, cinnamon, garlic, ginger, tofu and curry leaves are other food items that you need to keep away from. All these are alkaline foods. Besides these, you need to go slow on your actual salt intake (control this while preparing at home) and foods rich in sodium. Olives, prawns, salami, smoked salmon and processed meats contain high amount of sodium. Avoid them for some days before ovulation begins.
Instead focus on eating more of whole grains like rice and cereals, corn, raspberries, blueberries, milk, yoghurt, cheese, eggs, chicken and foods that are rich in calcium and magnesium. You can also ask your doctor to prescribe you some magnesium and calcium supplements.
All the above techniques are really effective ways in boosting your chances of having a girl child. If you want more help on how to have a baby girl, then it is highly advisable to check Plan My Baby. Combine the above techniques with some eye-opening and real techniques in the link given above and be ready to welcome your baby girl in the coming months.